I fell in love with Birth while having my own babies. 4 in 5 years. Each of their births were different, transformative, important. I learned a lot about myself while birthing my kiddos: 1) that I was stronger than I ever imagined; 2) that my body was full of magic; and 3) that my whole purpose in life was to support other people through this highly intense experience. My budding career in fashion and art flew out the window and while raising my rapidly growing family, I trained to become a Certified Childbirth Educator, Lactation Counselor, and Certified Professional Birth Doula.
I began teaching A Brighter Birth CBE classes out of my living room in 2008, with my 3rd baby sprawled across my lap or strapped to my back. After my 4th was born in 2009, I decided to put my Doula Certification to work and started attending births. Since then, I’ve attended close to 300 births, taught near 2000 families and have counseled many, many women with breastfeeding challenges. I’ve also facilitated CenteringPregnancy prenatal appointments alongside Midwives and Obstetricians, further allowing me insight and understanding of birth in a hospital setting.
As a Mother to 4 of my own, and within a blended family of 8, I understand what new and seasoned parents want in pregnancy, labor, birth and beyond. Meeting people where they are is one of my gifts, but respecting their individuality and finding what they truly need to feel safe while giving birth is my mission. I want every person I work with to LOVE their birth experience.
I trust the physiology of labor and birth… I trust women.
“Melanie was born to be a doula. She’s incredibly intelligent, patient, strong, and a fantastic listener. With just a few short questions, she was able to grasp the type of birth experience we wanted, never impeding with judgement or alternate beliefs. She knew when to be strong; she knew when to be gentle; she knew when to step back, and; she knew when to step forward – all without instruction, allowing me to labor. I cannot promise future clients that she can provide you with the exact labor experience you want (no one can!), but I can promise, without hesitation, that you will be SO grateful Melanie Russell was in the room while you were laboring your child into the world.” Doula client
“Melanie was born to be a doula. She’s incredibly intelligent, patient, strong, and a fantastic listener. With just a few short questions, she was able to grasp the type of birth experience we wanted, never impeding with judgement or alternate beliefs. She knew when to be strong; she knew when to be gentle; she knew when to step back, and; she knew when to step forward – all without instruction, allowing me to labor. I cannot promise future clients that she can provide you with the exact labor experience you want (no one can!), but I can promise, without hesitation, that you will be SO grateful Melanie Russell was in the room while you were laboring your child into the world.” Doula client
Childbirth Education
*As we navigate Covid-19, please note ALL class options are still being offered. We have converted them to virtual classrooms until further notice. Please don’t hesitate to submit an inquiry or any questions!*
Special Treat For ABB Birth Doula Clients -> Take 10% off all Classes!
A Brighter Birth Childbirth Education is based on the age old concept that Birth is Normal. We promote and endorse the idea of laboring bodies working naturally, intelligently and efficiently while understanding that every birth is different. Our resounding message is, “Birth is a Mystery until your baby lands on your chest”. We want to help you uncover the facts and prepare you for anything.
We firmly believe that an empowered birthing experience comes from being an active participant. Loving your birth is rooted in how you were made to feel on that day- was your voice heard? Were you in control of your body? Was your permission given for anything done to you or your baby? Was your partner included in each and every conversation? Were you supported every step of the way? Did you feel safe? The ABB method focuses on partner support, choosing the right birth team for you and building skill with tools and wisdom to enhance your experience and to feel as ready as you possibly can to bring your baby earthside.
“Before she even introduced herself, I knew Melanie was exactly the doula we needed. She carries with her both a grounded presence and divine connection that empowers the entrance of new life. Her fearlessness and sincerity present themselves in a manner which allowed my husband and I to experience victory and healing through a natural vbac, after a previous c section and infant loss. Melanie is dynamic in that she balances the spectrum of leadership and servanthood, attuning to your family’s needs at any given moment. I left my first meeting with her with the realization that her immense skill would fuel our highest good. With full confidence, I recommend Melanie Russell.” Doula Client/Student
“Before she even introduced herself, I knew Melanie was exactly the doula we needed. She carries with her both a grounded presence and divine connection that empowers the entrance of new life. Her fearlessness and sincerity present themselves in a manner which allowed my husband and I to experience victory and healing through a natural vbac, after a previous c section and infant loss. Melanie is dynamic in that she balances the spectrum of leadership and servanthood, attuning to your family’s needs at any given moment. I left my first meeting with her with the realization that her immense skill would fuel our highest good. With full confidence, I recommend Melanie Russell.” Doula Client/Student
The 3 Week Series $265:
- 12 hours of Childbirth Ed, broken down into 3 hour classes over the course of 3 weeks
- Thursday evenings 6-9pm
- Sunday afternoons 2-5pm
- Recommended for First Time Parents and VBAC Families, but not limited to
- A fun, interactive, relaxed way of learning. Using multiple sensory techniques to engage the learner, the way YOU need to grasp the information #abrighterbirthcbe
- Real Birth Stories- ABB alumni share their own birth experiences
- This class focuses on the Physiology of Birth, the Why’s, What’s, How’s, When’s of Labor, Using your 5 Senses Wisely, the Hormonal Structure of- Labor, Birth, Breastfeeding, and the Postpartum Phase, Comfort Measures, Coping Techniques, Patterned Breathing, Counter Pressure, Labor Positions, Acupressure for the Laboring Woman, the Partner’s Role, the Doula’s Role and How to be your own Advocate. Common Interventions- how to avoid them, what to try instead, and when they become medically necessary. Preparing to Breastfeed, the Latch, the “Schedule”, the Normal Challenges of Breastfeeding and Breastfeeding Support. The First Week at Home with your Baby, your Partner and your “New Normal”.
- Access to a well honed list of local RVA Pregnancy, Birth and Breastfeeding Resources
- Packet of ABB Educational Materials Provided
- $265 per couple
A Brighter Birth Wham Bam Workshop $150:
- A One Day Workshop, 4 hours long from 1-5pm Saturdays or 5-9p Wednesdays
- A very condensed version of the 3 week series
- Recommended for families who have experienced a birth before, but not limited to
- This class will prepare you for What to Expect in your Birthing Location and How to Use the Acronym B.R.A.I.N to Help you Make Decisions. Choosing your Birth Team Wisely, Coping Techniques and Comfort Measures, Labor Positions, Hands On Counter Pressure/Acupressure for the Laboring Woman, and How to Prepare for Breastfeeding Success and the Postpartum Phase
- Access to a well honed list of local RVA Pregnancy, Birth and Breastfeeding Resources
- Packet of ABB Educational Materials Provided
- $150 per couple
Private ABB Classes $195:
- Either Childbirth Ed or Breastfeeding Classes in the comfort of your own home or in ABB’s centrally located office
- 3 hours long, date and time TBD by YOU
- Access to a well honed list of local RVA Pregnancy, Birth and Breastfeeding Resources
- A packet of ABB Educational Material Provided
- $195 per couple
A Brighter Breastfeeding Experience $125:
- A One Day Workshop, 3 hours long
- Learn the Ins and Outs of Breastfeeding from ABB’s Certified Lactation Educator, Sarah Cole and Certified Lactation Counselor, Hunter Moore
- Topics like: Supporting your Baby’s Instincts, Milk Composition, Working on your Latch- that first time, and every time after, Avoiding Sabotage, How Do I Know My Baby is Getting Enough?, What is a Good Breastfeeding Schedule?, What Positions Should I Use?, Why Does it Hurt?, What Does a Good Latch Look Like?, Learning your Baby, How Often Should I Feed My Baby?, How Can My Partner Help?, What is a Clogged Duct? Mastitis? Thrush? Cracked Nipple? Bruised Nipple? Bleb?, Breastfeeding in Public, Going Back to Work, Finding your Tribe, Supply and Demand, Safe Milk Storage and more…will be covered.
- Access to a well honed list of Breastfeeding Support Resources
- $125 per couple
Doula Services
A Doula is there for you. She prepares you prenatally through discussing nutrition, exercise and education. She helps build your confidence. She normalizes the process and the experience. She holds the space. By creating a calm environment with dim lighting, soft sounds, counter pressure and massage, you are more likely to labor well and efficiently. She brings you amazing, cold things that smell good. She shows your partner how to press on your back, your feet, your hands. She explains what is happening. She explains to your partner what is happening. She reminds you of your goals. She reminds you again. She encourages you. And your partner. She guides you, she listens, she believes in you.
Birth is a mystery until your baby lands on your chest.
Unfortunately, you can’t control how this day will take shape; how your body will respond to the hormones of labor, how you will react to your body’s way of working or even how your baby will cooperate with the labor you create…the only aspect of your birth that you can truly control and plan… is your Birth Team. The people who will hold you up, reassure you, support and care for you…a team that you trust, a team that YOU choose.
This decision is the most important one you will make around your birth experience. Partner, Birth Location, Medical Care Provider and Doula- this is what makes up your team. I believe in YOU, in your individual goals and desires around this special day. I work with you prenatally, through Birth Consults, Childbirth Education, Breastfeeding Education, Doula Visits, and more to prepare you for all of the mysteries that may unfold. There might not be a way to control your birth, but there are certainly choices you can make to ensure that the day your baby is born you are surrounded by safety, joy and trust. I want you to LOVE your birth.
Having a Doula present for your birth can…
∙ Offer you a Consistency of Care
∙ Lower Cesarean Section rates by 60%
∙ Heighten your likelihood of a Vaginal Birth
∙ Facilitate Early Bonding with your Baby
∙ Increase your Breastfeeding Success
∙ Decrease Postpartum Depression
∙ Enhance your Birth Experience
Birth is a mystery until your baby lands on your chest.
Unfortunately, you can’t control how this day will take shape; how your body will respond to the hormones of labor, how you will react to your body’s way of working or even how your baby will cooperate with the labor you create…the only aspect of your birth that you can truly control and plan… is your Birth Team. The people who will hold you up, reassure you, support and care for you…a team that you trust, a team that YOU choose.
This decision is the most important one you will make around your birth experience. Partner, Birth Location, Medical Care Provider and Doula- this is what makes up your team. I believe in YOU, in your individual goals and desires around this special day. I work with you prenatally, through Birth Consults, Childbirth Education, Breastfeeding Education, Doula Visits, and more to prepare you for all of the mysteries that may unfold. There might not be a way to control your birth, but there are certainly choices you can make to ensure that the day your baby is born you are surrounded by safety, joy and trust. I want you to LOVE your birth.
Having a Doula present for your birth can…
∙ Offer you a Consistency of Care
∙ Lower Cesarean Section rates by 60%
∙ Heighten your likelihood of a Vaginal Birth
∙ Facilitate Early Bonding with your Baby
∙ Increase your Breastfeeding Success
∙ Decrease Postpartum Depression
∙ Enhance your Birth Experience
“We are so glad that we found Melanie and asked her to join our journey to and through birth. We first met Melanie when we interviewed her to be our doula. We found her real, approachable, non-judgmental, fun yet calm. Of course, Melanie is knowledgeable in all things birth – being a mother of four has certainly helped her with that. We were looking for a combination of smarts and the right personality; she was the perfect match for us.” Doula Client/Student
“Melanie was a dream to work with! Having taken her birth class, my husband and I felt incredibly comfortable with her. She was available to us at any point, and was at the hospital in what felt like no time when we needed her. Having Melanie as part of our support system definitely played a pivotal role in helping us have the amazing birth experience that we did.” Doula Client/Student
I have helped nearly 2000 families on their own journeys into parenthood, each of their stories have shaped my unique outlook on birth.
I became a doula because I know how important it is to feel safe when bringing your baby into the world. And what it takes to feel comfortable in the most vulnerable + powerful time of your life. I also know the magic that is birth and attending one is always an incredible honor- one that I take extremely seriously. I work hard for you to have the experience that you hope for, while preparing you and your partner for whatever twists and turns there may be.
Partner supported birth is at the core of my belief system, therefore, my role is NOT to take over for your partner, rather to enhance their ability to care for you. Facilitating that relationship is an integral piece of my work as a doula. In fact, I have been told that my presence at a birth has been a greater relief to the partner, taking the brunt of “labor Coach” off of their shoulders and enabling them to do what they do best, and what they are truly needed for in labor— to Love their laboring partner through it.
“Melanie was meant do exactly what she is doing – mentoring and educating people on the full birthing experience. And she does so with the warmest heart and unparalleled grace.” Doula client
Doula Package $1250:
- Free consultation by phone or in person to see if we’re a good fit.
- Signing of contract/half the Doula fee is due
- Two prenatal visits. The 1st is a group appointment with my Doula Partners, held in the ABB office every 1st Tuesday of the month from 7:30-8:30pm, usually around your 34th week pregnant. The 2nd meeting is typically in your home, or an agreed upon location around your 37th week pregnant. The 2nd half of the fee is due at this appt. During these visits we’ll get to know each other better and simply, talk birth. I want you to go into your birth feeling confident and ready, we’ll figure out together what that means for you. We’ll discuss birth options and your vision. We can also work on labor positions, pertinent topics to your pregnancy, fear release, and comfort measures—the goal being to fill your “tool box” with different comfort items for you in labor, creating that confidence and fostering the belief that you can do anything.
- A fine tuned, hand crafted list of local resources offering ALL kinds of services pertinent to pregnancy, labor, birth, breastfeeding and beyond.
- A Lending Library of books, articles, A Brighter Birth handouts/lists, videos and more…
- I am on call for you 24 hours a day, 7 days a week, until you give birth to your baby. I want to hear from you with all the “is this normal?’s” and the “is this it?’s” That’s what I m here for. I want to hear about each of your 3rd trimester prenatal appts, screenings, ultrasounds. I want to hear when you’re 41 weeks pregnant and OVER IT. Seriously, call me, we’ll chat. I’m also available for phone calls/further consults or lactation appointments after your baby is born.
- I’m also trained in Acupressure for labor, anxiety, strengthening contractions, pain relief, and pushing.
- One postpartum visit in your home, typically 3-7 days after the birth. We will process the birth together, swoon over your precious baby, work on breastfeeding, discuss new baby care and I will make sure you have all the resources you need to succeed as a new parent/family.
Lactation Counseling
In Home Lactation Counseling $125:
Zoom Lactation Counseling $75:
I hold a CLC, Certified Lactation Counselor certification, from The Healthy Children’s Project. I exclusively practice by making home visits. In your space, on your time. I’m a stickler for brand new parents lying in, taking it easy at home, after their baby is born. So no rushing into my office, let me come to you.
Our appointments include an hour long counseling session in your own home, where you feel most comfortable, and where you will be nursing most often + a follow up consult phone call to see what’s working.
- Whatever the challenge is that you’re experiencing, we’ll talk it through and come up with a plan together that fits your needs, and that is easy to implement.
- Sore, cracked, bruised nipples? I will show you how to bring baby on to get the best latch, and how to sustain it. And talk about how to heal.
- Going back to work? We can figure out a pumping schedule, and supply storing system.
- Just need some reassurance that everything is working? I can help.
In Home Lactation Counseling $75:
I hold a CLC, Certified Lactation Counselor certification, from The Healthy Children’s Project. I exclusively practice by making home visits. In your space, on your time. I’m a stickler for brand new parents lying in, taking it easy at home, after their baby is born. So no rushing into my office, let me come to you.
Our appointments include an hour long counseling session in your own home, where you feel most comfortable, and where you will be nursing most often + a follow up consult phone call to see what’s working.
- Whatever the challenge is that you’re experiencing, we’ll talk it through and come up with a plan together that fits your needs, and that is easy to implement.
- Sore, cracked, bruised nipples? I will show you how to bring baby on to get the best latch, and how to sustain it. And talk about how to heal.
- Going back to work? We can figure out a pumping schedule, and supply storing system.
- Just need some reassurance that everything is working? I can help.
“I had a very difficult time breastfeeding. I honestly believe that I would not still be nursing today without her support and guidance. She empowered me to keep going and was available whenever I needed her in those first few weeks to listen, provide support and offer advice. Melanie is knowledgeable, compassionate, and caring. I cannot recommend her highly enough.” Doula/lactation client
Birth Consulting
Birth Consultations $50:
Are you pregnant? Congratulations! Welcome to an entire underground world that has been growing and expanding, shifting and evolving, waiting for you. The world of birth can be overwhelming. There’s a lot. Hospital or home? Doc or Midwife, or both? Doula? What classes will you take? Induction? Epidural? Hydrotherapy? Breast, bottle or both? What are you reading? Are you exercising? How is your diet? What is your postpartum plan? What will you do with your placenta? Do you plan to pump at work?…..Aaaarrrrggghhhh! (Where’s that face smacking emoji?) Let us help. Sit down OR pick up the phone with one of the Collective’s Professional Birth Doulas to help you find the answers to all these questions and more. You’ll receive a personalized checklist to get you started + TONS of RVA local resources to maintain your birth flow and help make that impending birthday a little easier.
“Melanie Headley is an angel. My wife and I believe that not as a comparison, but as an absolute truth. Melanie has so much love in her heart, and the unique ability to express that love through her caring work. Speaking from the perspective of the husband throughout the pregnancy and into the actual birth, I can say with absolute certainty that the entire process was not only “easier”, but illuminating because of Melanie’s work in the class and in the hospital. Her presence is always calming, reassuring, nurturing and positive. We feel so blessed to have had Melanie’s presence, both physical and spiritual, with all of us in the room when our daughter was born. She made friends for life with all three of us because of the angel that she is, and the way she lives her work. We would strongly endorse Melanie’s Brighter Birth class, as well as her doula expertise to any family focused on having a meaningful birthing experience.” Doula Client Partner/Student
“Melanie Headley is an angel. My wife and I believe that not as a comparison, but as an absolute truth. Melanie has so much love in her heart, and the unique ability to express that love through her caring work. Speaking from the perspective of the husband throughout the pregnancy and into the actual birth, I can say with absolute certainty that the entire process was not only “easier”, but illuminating because of Melanie’s work in the class and in the hospital. Her presence is always calming, reassuring, nurturing and positive. We feel so blessed to have had Melanie’s presence, both physical and spiritual, with all of us in the room when our daughter was born. She made friends for life with all three of us because of the angel that she is, and the way she lives her work. We would strongly endorse Melanie’s Brighter Birth class, as well as her doula expertise to any family focused on having a meaningful birthing experience.” Doula Client Partner/Student
Meet The Collective
A Brighter Birth is a Collective of hand picked, heart curated locally owned businesses.
Owners of their own birth service oriented businesses with the same philosophy around supporting families from fertility to postpartum. We all work together, creating a safe and sacred one stop shop for birthing folks and families to meet all of their needs during their reproductive phases. Our focus is on our clients’ experience. Adapting our services to meet their needs, ultimately facilitating an empowering transition into parenthood.
Each of these local businesses are strongly endorsed by ABB. Look out for special deals and pricing when bundling some of these services together!
Melanie Russell
Owner/Operator of A Brighter Birth.
Birth Doula, Childbirth Educator and Lactation Counselor for ABB. Mama to 4 little people, lover of food, art, music, fashion, yoga and ALL things birth. I stumbled across A Brighter Birth when I was pregnant with my first kiddo 15 years ago. It was the only out of hospital CBE class of it’s kind, taught by the fabulous Chris Dewilde. My partner and I utilized every.single.tool we learned during our 46 hour birth experience, helping us feel empowered and confident in making decisions and working together. I was honored to take the class over in 2008 and began teaching out of my own living room (hiding all of my family’s crap upstairs and sending my 4 babies out of the house every week!:)
Melanie Russell
Owner/Operator of A Brighter Birth.
Birth Doula, Childbirth Educator and Lactation Counselor for ABB. Mama to 4 little people, lover of food, art, music, fashion, yoga and ALL things birth. I stumbled across A Brighter Birth when I was pregnant with my first kiddo 15 years ago. It was the only out of hospital CBE class of it’s kind, taught by the fabulous Chris Dewilde. My partner and I utilized every.single.tool we learned during our 46 hour birth experience, helping us feel empowered and confident in making decisions and working together. I was honored to take the class over in 2008 and began teaching out of my own living room (hiding all of my family’s crap upstairs and sending my 4 babies out of the house every week!:)
Hunter Moore
Birth Doula/Childbirth Educator/Lactation Counselor for A Brighter Birth.
Hunter Moore is a toLabor Certified Professional Birth Doula, a Certified Lactation Counselor through the Healthy Children’s Project and an A Brighter Birth Childbirth educator. Hunter is also a VCU alumni with a BA in Interdisciplinary Studies and years of experience in fashion and merchandising. She is a mother of two and it wasn’t until after the birth of her own daughter in 2015 that she realized how education and support from community could successfully impact the journey to parenthood. Hunter is over-joyed to feel settled into her true calling of supporting local parents and families through birth. Hunter has supported over 100 local families as a doula and so many more through education and lactation support and after personal and professional experience holds a special place for VBAC candidates. Hunter believes everyone deserves to feel love and feel supported through their birth and parenting journey.
Sarah Cole
Birth Doula/Breastfeeding Specialist + Educator for ABB
Mothering isn’t something we were ever meant to do alone. From pregnancy to postpartum, Sarah is passionate about bringing back personal woman to woman supportive care. Sarah is a mother of 4 boys ranging in ages from toddler to tween and has spent nearly 7 years of her life breastfeeding. With these boys as her first teachers, wise women as her mentors, and breastfeeding and postpartum doula training, Sarah provides non-judgemental, compassionate support to new families. In addition to being a CAPPA trained postpartum doula, Sarah is a Certified Breastfeeding Specialist and is currently pursuing her 200h yoga teacher training (Beloved Yoga), and labor doula (ToLabor) certificates.
Sarah Cole
Birth Doula/Breastfeeding Specialist + Educator for ABB
Mothering isn’t something we were ever meant to do alone. From pregnancy to postpartum, Sarah is passionate about bringing back personal woman to woman supportive care. Sarah is a mother of 4 boys ranging in ages from toddler to tween and has spent nearly 7 years of her life breastfeeding. With these boys as her first teachers, wise women as her mentors, and breastfeeding and postpartum doula training, Sarah provides non-judgemental, compassionate support to new families. In addition to being a CAPPA trained postpartum doula, Sarah is a Certified Breastfeeding Specialist and is currently pursuing her 200h yoga teacher training (Beloved Yoga), and labor doula (ToLabor) certificates.
Janelle Tensley
Birth Doula
Janelle is a toLabor trained birth doula and believes that when a birthing person is confident in their labor, body, and birthing team, it makes all the difference in their birth experience. Her commitment lies in supporting clients in this truth: encouraging their comfort, safety, and confidence throughout this momentous journey.
Janelle was born was born in Upstate New York. Life later brought her to England, New York City, and ultimately Virginia. In 2015 she received a Bachelor of Science in Human Development with an emphasis in professional helping skills from Virginia Tech. Since then her passion has centered around children and families. In her professional career she’s led human services efforts including family bereavement programming, community partnerships, and health navigation needs.
Janelle has a genuine and rooted respect for different cultures and personal individuality. She believes that every person has the right to bear childbirth the way they want to, while also being treated with compassion and respect throughout that process. Janelle views her work as a way to nurture parents as they explore their birth visions and walk with them as they bring these preferences to life.
Outside of doula life you can find Janelle somewhere between the city and countryside – finding comfort in the downtown bustle or enjoying the great outdoors. Above all of her favorite activities are those that include family-time and traveling.
Kidder Connell
Professional Birth Doula
Kidder is a professionally trained ToLabor birth doula and professional photographer born and raised in Richmond, Virginia. A mother of 4 small children, Kidder fills most of her time with her family whether in the garden, exploring nature, trying new recipes or tucked away in the local library. Her passion for doulaship stems from a deep love of people and the importance of community. Kidder provides personable and loving care to the families that she serves and views being invited into the birthing space as a sacred honor. Her goal is for birthing people and families to feel encouraged, empowered and confident as they welcome their babies into the world as well as safe, nurtured & supported when they move into the postpartum season.
Kidder Connell
Professional Birth Doula
Kidder is a professionally trained ToLabor birth doula and professional photographer born and raised in Richmond, Virginia. A mother of 4 small children, Kidder fills most of her time with her family whether in the garden, exploring nature, trying new recipes or tucked away in the local library. Her passion for doulaship stems from a deep love of people and the importance of community. Kidder provides personable and loving care to the families that she serves and views being invited into the birthing space as a sacred honor. Her goal is for birthing people and families to feel encouraged, empowered and confident as they welcome their babies into the world as well as safe, nurtured & supported when they move into the postpartum season.
NyTasha Stevens
Birth Doula
Being a birth worker was a childhood dream that NyTasha thought was gone forever 20 years ago when she had her own twins. Almost 15 years and another son later, she was able to pursue that dream! NyTasha is a toLabor trained professional Birth Doula, a Postpartum Doula, Certified Lactation Counselor, and a HypnoBirthing Practitioner teaching childbirth education!
“As a former homeschool mom, I know that when you know better you do better, and you have a better chance of shaping outcomes! That’s why I love being able to help families enhance their knowledge, especially about something I’m so passionate about!”
Ginnie Kurtz
Birth Doula
Richmond native, Ginnie Friddell Kurtz is a DONA-trained professional birth doula. After teaching and coaching for 10 years, Ginnie decided to stay home with her two young boys. With a Master’s Degree in International Human Rights concentrating in Gender and in Health, Ginnie found that this pause from the classroom and playing field allowed her to tap more into her passion for women’s health, and specifically maternal health. She was inspired to be a doula because of the value she saw in the constant support one can have throughout pregnancy and postpartum, and simply because she loves the work of a doula. She believes all expecting parents deserve nonjudgmental support, information, and advocacy throughout their journey to parenthood. Ginnie says that it is a gift to her to be a part of such a miraculous and intimate experience in people’s lives.
Ginnie Kurtz
Birth Doula
Richmond native, Ginnie Friddell Kurtz is a DONA-trained professional birth doula. After teaching and coaching for 10 years, Ginnie decided to stay home with her two young boys. With a Master’s Degree in International Human Rights concentrating in Gender and in Health, Ginnie found that this pause from the classroom and playing field allowed her to tap more into her passion for women’s health, and specifically maternal health. She was inspired to be a doula because of the value she saw in the constant support one can have throughout pregnancy and postpartum, and simply because she loves the work of a doula. She believes all expecting parents deserve nonjudgmental support, information, and advocacy throughout their journey to parenthood. Ginnie says that it is a gift to her to be a part of such a miraculous and intimate experience in people’s lives.
Justine Blincoe
Birth Doula
Justine is a trained ToLabor birth doula and a lactation counselor in training living in Richmond VA. After supporting loved ones through pregnancy and birth for over five years, and then experiencing the birth of her own child, she was professionally trained to serve as a birth doula in 2020. Justine is currently working towards both her birth doula and lactation counselor certifications. As a birth worker, Justine values listening, building relationships and trust, and offering accessible services that help the birthing person and their family feel cared for through pregnancy, birth, and postpartum. She will support the birthing person in feeling prepared to make their own decisions when it comes to their body, baby, and birth. Justine has a background in gender, sexuality, & women’s studies and a master’s degree in social work, which she incorporates into her birth work roles (and all the things!). She also currently works in the nonprofit sector on policy related to children’s physical activity and nutrition. Justine is an animal lover and stays active by practicing yoga, running, and wandering nearby river trails with her family.
Cheyenne Varner
Birth Doula
Cheyenne Varner is a woman of many talents and an incredible resource to our birth community. From her beautiful magazine Everyday Birth to her educational design work through The Educated Birth Chey is a wealth of knowledge and support. Cheyenne trained through toLabor and we are overjoyed to have her on the A Brighter Birth team and supporting clients as a birth and postpartum doula.
From Cheyenne: Supporting pregnant people is what I do. My role never looks quite the same, because no person or family I work with is! If I had to give my “style” a name, I’d call it “Quiet Strength.” I bring a calm, peaceful presence into birth spaces, anchored in the many hours of having gotten to know you, and my natural personality. As a doula I love spending time preparing for birth together with my clients, this is where you learn what to expect and how to create the experience you desire.
Cheyenne Varner
Birth Doula
Cheyenne Varner is a woman of many talents and an incredible resource to our birth community. From her beautiful magazine Everyday Birth to her educational design work through The Educated Birth Chey is a wealth of knowledge and support. Cheyenne trained through toLabor and we are overjoyed to have her on the A Brighter Birth team and supporting clients as a birth and postpartum doula.
From Cheyenne: Supporting pregnant people is what I do. My role never looks quite the same, because no person or family I work with is! If I had to give my “style” a name, I’d call it “Quiet Strength.” I bring a calm, peaceful presence into birth spaces, anchored in the many hours of having gotten to know you, and my natural personality. As a doula I love spending time preparing for birth together with my clients, this is where you learn what to expect and how to create the experience you desire.
Alex Stratos
Birth Doula
Alex is a DONA trained/Stillbirthday certified Birth and Bereavement doula. She holds a B.S. in Healthcare Administration, but her passion lies in full-spectrum birthwork. Coming alongside others at their moment of vulnerability and providing support, connection, knowledge, and education is what she lives for! She believes that non-judgmental, compassionate support is paramount, and that everyone should have the option to have access to a doula. No matter what kind of birth experience you’re hoping to have, she will work with you throughout your pregnancy to ensure you have the tools to advocate for yourself and your birth.
She has two little boys at home, as well as a litany of pets and plants to mother. She loves everything outdoorsy that the city of Richmond has to offer, especially after spending 6 years in flat and treeless Dallas, Texas. She can’t live without emo music, strong coffee, horror movies, and the occasional swear word, and is an extroverted introvert who thrives on deep connections with other humans.
Dr. Tiffany Jana
Death Doula
Dr. Tiffany (Doc) Jana (they/them/hers) joins the collective as a death doula twenty years after studying to be a birth doula. Doc Jana has three living children and has lost seven pregnancies. It is their intersectional experience as a homebirthing and hospital birth parent— and the devastating loss of so many little ones that called them into service. Doc Jana is a Black, nonbinary, invisibly disabled, interpersonal terror survivor who has emerged on the other side of heartbreak ready to accompany our community through any unexpected or necessary loss. They bring the energy and experience of certified professional coaching, mindfulness and meditation teaching, yoga instruction, Reiki healing, lived experience, and spiritual open-mindedness to their death doula practice.
Dr. Tiffany Jana
Death Doula
Dr. Tiffany (Doc) Jana (they/them/hers) joins the collective as a death doula twenty years after studying to be a birth doula. Doc Jana has three living children and has lost seven pregnancies. It is their intersectional experience as a homebirthing and hospital birth parent— and the devastating loss of so many little ones that called them into service. Doc Jana is a Black, nonbinary, invisibly disabled, interpersonal terror survivor who has emerged on the other side of heartbreak ready to accompany our community through any unexpected or necessary loss. They bring the energy and experience of certified professional coaching, mindfulness and meditation teaching, yoga instruction, Reiki healing, lived experience, and spiritual open-mindedness to their death doula practice.
Jessica Davis
Somatic Therapist
Jess is a Certified Somatic Therapy Practitioner and a Holistic Health Coach with a certification in traditional plant medicine. She grew up in Richmond, Virginia but spent many years living in Asia, experiencing the authentic side of Eastern medicine, holistic practices, and the necessity of wellness. She offers a holistic integrative approach to healing, catering to women who need guidance with relationship and emotional healing, stress, grief, and postpartum. She helps women release trapped emotions and regain balance, allowing them to step into their power and come home to themselves. Somatic Therapy is a holistIc form of counseling that is grounded in the relationship between the mind and body. The combination of touch and talk heightens what’s going on in your body and allows you to become more in tune to yourself and your overall needs.
RVA Baby — Dr. Janet West
In-home Pediatric care for A Brighter Birth
After almost 15 years of working with families and newborns, and a mother of three herself, Dr. Janet West knows a thing or two about taking great care of babies. A Board Certified pediatrician and former military spouse, Dr. West has spent the majority of her career directing multiple pediatric clinics that served military families. She’s helped hundreds of parents care for their newborns, using compassion and gentle guidance while focusing on a holistic approach to her practice. Throughout her career, she recognized a common thread among families who were struggling with balancing the responsibilities newborns demand and the exhaustion they create. After obtaining her MBA, Dr. West started RVA Baby to provide them a better experience by offering medical services in the comfort of their own home. When she’s not working with clients, Dr. West loves spending time watching her twins perform at local venues, reading, listening to podcasts, and spending time with her granddaughter Kathryn Rose.
RVA Baby — Dr. Janet West
In-home Pediatric care for A Brighter Birth
After almost 15 years of working with families and newborns, and a mother of three herself, Dr. Janet West knows a thing or two about taking great care of babies. A Board Certified pediatrician and former military spouse, Dr. West has spent the majority of her career directing multiple pediatric clinics that served military families. She’s helped hundreds of parents care for their newborns, using compassion and gentle guidance while focusing on a holistic approach to her practice. Throughout her career, she recognized a common thread among families who were struggling with balancing the responsibilities newborns demand and the exhaustion they create. After obtaining her MBA, Dr. West started RVA Baby to provide them a better experience by offering medical services in the comfort of their own home. When she’s not working with clients, Dr. West loves spending time watching her twins perform at local venues, reading, listening to podcasts, and spending time with her granddaughter Kathryn Rose.
Kelley Ryan
Physical Therapist
Kelley started RVA Holistic PT after her own experience needing physical therapy after the birth of her 3rd child — and encountering long wait lists, thousands of dollars in surprise bills, no-children allowed policies and impossible to find providers to help. She decided she could do better and RVA Holistic PT was born. Kelley absolutely loves helping birthing people, [m]others and those who have tried “all the things” and still have pain.
Kelley grew up in Midlothian and is a proud Hokie! She graduated from Northwestern University in 2006 with a Doctorate in Physical Therapy. She has practiced orthopedics, women’s health and pelvic health since 2006, mentored other pelvic health physical therapists since 2014, taught pregnancy and postpartum topics in the VCU physical therapy program since 2013 and teaches as a lab assistant for pelvic floor advanced courses for physical therapists.
Kelley has taken advanced postgraduate coursework in pelvic floor assessment and treatment (all 3 levels), holistic treatment of the postpartum patient, holistic treatment of the pregnant patient, hypopressives and low pressure fitness, constipation, pediatric constipation and incontinence, male pelvic pain, coccydynia and painful sitting, diastasis rectus (DRA), pudendal neuralgia, breast health and post-mastectomy care, chronic pain, incontinence, dry needling, McKenzie evaluation and treatment, functional movement assessment, running analysis, back and sacroiliac joint pain. Kelley is one of only 4 Board Certified Women’s Health physical therapists in the Richmond metro region. She is also a Certified Pregnancy and Postpartum Corrective Exercise Specialist.
Kelley is a mom of a 3! She has a toddler, a tween and one in between! She loves movement to stay sane. She is a certified yoga teacher and yoga 4 cancer teacher but also jogs, hikes, walks just about everywhere and chases her toddler for exercise.
Carly Ely
Pediatric Sleep Consultant
Carly Ely of The Goodnight Guide is the resident sleep consultant for A Brighter Birth. She holds a bachelor’s degree in Psychology with a specialization in child behavior, a master’s degree in Education, and is a practicing school psychologist. She has spent her entire career in pursuit of helping children and their families improve their quality of life. It was only when she became a mother herself, overwhelmed by sleep deprivation combined with postpartum anxiety, that she realized the lack of support provided to new parents in regard to infant sleep. She believes that no baby is a “bad sleeper” and that all families deserve to be well-rested. Carly has made it her mission to empower and educate new parents on infant and toddler sleep patterns so that they’re able to stress less about sleep and enjoy parenthood more. When working together, Carly tailors her services to meet her clients where they are and strives to provide every parent with the tools they need to get more rest for their baby and for themselves.
Carly Ely
Pediatric Sleep Consultant
Carly Ely of The Goodnight Guide is the resident sleep consultant for A Brighter Birth. She holds a bachelor’s degree in Psychology with a specialization in child behavior, a master’s degree in Education, and is a practicing school psychologist. She has spent her entire career in pursuit of helping children and their families improve their quality of life. It was only when she became a mother herself, overwhelmed by sleep deprivation combined with postpartum anxiety, that she realized the lack of support provided to new parents in regard to infant sleep. She believes that no baby is a “bad sleeper” and that all families deserve to be well-rested. Carly has made it her mission to empower and educate new parents on infant and toddler sleep patterns so that they’re able to stress less about sleep and enjoy parenthood more. When working together, Carly tailors her services to meet her clients where they are and strives to provide every parent with the tools they need to get more rest for their baby and for themselves.
Caitlin Shifflet, LCSW
Therapist
Caitlin is passionate about seeing women thrive and considers herself very lucky to be able to do this work. “I know first hand that choosing someone to trust with your heart can feel both exciting and intimidating. I think it’s important to know that I have navigated my own emotional discomfort and self-development through therapy, so I am always honored to be part of someone’s healing journey.”
Caitlin has spent the last 11 years working in the non-profit sector specifically developing programs for survivors of domestic and sexual violence, as well as providing treatment.
As a therapist she brings a sense of balance to the work by building an authentic relationship with you, while also remaining clear in her approach to therapy.
Caitlin is a psychodynamically oriented therapist with specialized training in experiential dynamic therapy through the Washington School of Psychiatry. Her practice is also deeply informed by her training as a yoga therapist. This adds a holistic element of treating the whole person, taking into consideration the mind, body, and soul.
You will find that Caitlin is compassionate and warm, but direct and challenging in service of your goals. She truly believes she should be helping you make the absolute most out of the time together as well as your resources.
Outside of the therapy room Caitlin is usually outdoors or on my yoga mat. She also works hard to practice what she preaches and lets herself relax in a world that tells us we should always be up to something.
Kate Thompson
Birth and Family Documentary photographer for A Brighter Birth who believes that life is about relationships.
Listening to and getting to know her clients is essential to the creative process, and allows her to make honest photographs that broaden our emotional repertoire, encourage nostalgia, and show the importance of slowing down and being present. She’s inspired by the art that exists in genuine moments of connection between people and feels passionately about empowering families with photography that tells their story.
www.bettyclicker.com
Kate Thompson
Birth and Family Documentary photographer for A Brighter Birth who believes that life is about relationships.
Listening to and getting to know her clients is essential to the creative process, and allows her to make honest photographs that broaden our emotional repertoire, encourage nostalgia, and show the importance of slowing down and being present. She’s inspired by the art that exists in genuine moments of connection between people and feels passionately about empowering families with photography that tells their story.
www.bettyclicker.com
Humble Haven
Yoga Partner with A Brighter Birth.
This beautiful studio, located in the heart of the city, off of the historic Shockoe Slip, offers Prenatal, Restorative, Vinyasa, Hot Power and many more styles of yoga for the pregnant and non pregnant person.
Prenatal Class Description:
For the expecting mother and those desiring to be mothers, this practice is a wonderful way to nurture your body – both to prepare to conceive or prepare for labor. These unique classes are specifically sequenced to offer a safe and effective practice designed to both strengthen and relax the body through a combination of breath and body movement and meditation. Within this class, you will find a safe, supportive community for mothers to share in this experience together.
Prenatal classes are unheated and 75 minutes. All women at any stage of pregnancy and those looking to conceive are welcome.
Instructors have specific prenatal training with an additional 85 hours of prenatal certification.
Kenzie Korman: Vitality Float Spa
Float Spa Partner with A Brighter Birth
This wellness oasis, located in the fan, by Byrd park, offers float therapy, reflexology sessions and other services for mothers to be.
Float Therapy and Pregnancy
Float therapy is a large enclosed bathtub designed to reduce distractions: lights, sounds, gravity, and tactile sensations. The water is heated to skin temperature and is filled with 1000 pounds of Epsom salt (magnesium sulfate), making it denser than even the Dead Sea. You will find yourself floating effortlessly and losing track of where your body ends and where your body begins. As you lie in a float tank, about 90% of neuromuscular activity is decreased. Cortisol levels drop significantly, blood pressure lowers and a deep sense of relaxation starts to take over your body. Whether you are trying to get pregnant, pregnant or recently had your little one delivered, floating will help lower stress by unwinding your mind and body as it goes through this very transformative time. Floating during pregnancy also helps promote excellent sleep patterns, alleviates spine and back pain, reduces swelling & inflammation, helps your baby get into position around the 36th week of pregnancy and gives you the chance to experience a deeper bond and connection with your child.
Vitality Float Spa offers 60 and 90-minute float sessions. A pool noodle is offered during the 2nd and 3rd trimester, so you can lie on your stomach or side for comfort while you are floating. The more often you float during pregnancy the more benefits you will notice.
Kenzie Korman: Vitality Float Spa
Float Spa Partner with A Brighter Birth
This wellness oasis, located in the fan, by Byrd park, offers float therapy, reflexology sessions and other services for mothers to be.
Float Therapy and Pregnancy
Float therapy is a large enclosed bathtub designed to reduce distractions: lights, sounds, gravity, and tactile sensations. The water is heated to skin temperature and is filled with 1000 pounds of Epsom salt (magnesium sulfate), making it denser than even the Dead Sea. You will find yourself floating effortlessly and losing track of where your body ends and where your body begins. As you lie in a float tank, about 90% of neuromuscular activity is decreased. Cortisol levels drop significantly, blood pressure lowers and a deep sense of relaxation starts to take over your body. Whether you are trying to get pregnant, pregnant or recently had your little one delivered, floating will help lower stress by unwinding your mind and body as it goes through this very transformative time. Floating during pregnancy also helps promote excellent sleep patterns, alleviates spine and back pain, reduces swelling & inflammation, helps your baby get into position around the 36th week of pregnancy and gives you the chance to experience a deeper bond and connection with your child.
Vitality Float Spa offers 60 and 90-minute float sessions. A pool noodle is offered during the 2nd and 3rd trimester, so you can lie on your stomach or side for comfort while you are floating. The more often you float during pregnancy the more benefits you will notice.
Luna Aesthetics & Spa
Aesthetics and Spa partner with ABB
(A Self-Care DREAM) Owner of Luna Aesthetics and Spa/Master Esthetician and Educator, Chelsea Martin has been an Esthetician since 2008. Over the years she has found that simply having a conversation about the skin and how it works, brings the best results. The skin is our largest organ and connected to every part of our body and she believes it should be treated that way. Chelsea has worked in every realm of skincare, from medical to plant-based and everywhere in between. In 2016, she started teaching Esthetics and started her own independent practice. In 2018, she opened Luna Aesthetics and Spa to create an environment that women could feel taken care of and safe while still providing completely customized and results-driven skincare. Working with women before, during, and after their pregnancies has become her passion. There are so many products out there and its important to know what is truly safe yet still effective to use during this time. Watching the skin change on the surface as the body changes internally is an exciting journey and she is grateful and excited to be a part of it with her clients.
Cayla Jablonski
Registered Dietitian Nutritionist
Cayla Jablonski Bousaba is a Registered Dietitian Nutritionist and owner of Nutrition Preferred, a virtual private practice specializing in prenatal and postpartum nutrition, gut health, weight management, disordered eating, and eating disorders. Cayla uses science based education as well as mindful eating to help clients develop a healthy relationship with food and reach their health goals. She recognizes the confusion and fear caused by diet culture and creates a plan uniquely designed for each client that fits within a normal, realistic lifestyle. When she is not seeing clients you can find her being a mom of two under two, outside with her dog (preferably hiking), trying cool restaurants with her husband, or cooking for the whole family.
Cayla Jablonski
Registered Dietitian Nutritionist
Cayla Jablonski Bousaba is a Registered Dietitian Nutritionist and owner of Nutrition Preferred, a virtual private practice specializing in prenatal and postpartum nutrition, gut health, weight management, disordered eating, and eating disorders. Cayla uses science based education as well as mindful eating to help clients develop a healthy relationship with food and reach their health goals. She recognizes the confusion and fear caused by diet culture and creates a plan uniquely designed for each client that fits within a normal, realistic lifestyle. When she is not seeing clients you can find her being a mom of two under two, outside with her dog (preferably hiking), trying cool restaurants with her husband, or cooking for the whole family.
Cara Corbelli: Renew Chiropractic
Originally from Batavia, New York, Dr. Cara knew at a very young age that she was going to become a Chiropractor. She obtained her Bachelor’s degree in Biology at the State University at Fredonia in Fredonia, New York. After the completion of her undergraduate studies, she continued on to fulfill her lifelong dream and graduated Cum Laude from Palmer College of Chiropractic in Davenport, Iowa, which is the founding college of chiropractic, with her Doctorate of Chiropractic Degree.
With her passion being for children and prenatal care, she is Webster Technique certified through the International Chiropractic Pediatric Association. This technique is used to alleviate intrauterine constraint to help with decreasing pelvic discomfort during pregnancy and also allows for a safer and more comfortable labor and delivery. She is also skilled in many other different chiropractic techniques, such as, Toggle-recoil, full spine Gonstead, Diversified, Thompson Drop, Activator, and Sacral-Occipital Technique, allowing her to give the best possible care to each individual patient.
As a physician, Dr. Cara strives to help the body to heal itself through giving specific and proper adjustments to the spine, freeing the nervous system of any interference and allowing the body to be in its most optimal state. She is honored to have the ability to share her knowledge and passion on a holistic approach to health and wellness with her patients. Dr. Cara Corbelli looks forward to talking with you about how you and your family can benefit from chiropractic care.
Cara Corbelli: Renew Chiropractic
Originally from Batavia, New York, Dr. Cara knew at a very young age that she was going to become a Chiropractor. She obtained her Bachelor’s degree in Biology at the State University at Fredonia in Fredonia, New York. After the completion of her undergraduate studies, she continued on to fulfill her lifelong dream and graduated Cum Laude from Palmer College of Chiropractic in Davenport, Iowa, which is the founding college of chiropractic, with her Doctorate of Chiropractic Degree.
With her passion being for children and prenatal care, she is Webster Technique certified through the International Chiropractic Pediatric Association. This technique is used to alleviate intrauterine constraint to help with decreasing pelvic discomfort during pregnancy and also allows for a safer and more comfortable labor and delivery. She is also skilled in many other different chiropractic techniques, such as, Toggle-recoil, full spine Gonstead, Diversified, Thompson Drop, Activator, and Sacral-Occipital Technique, allowing her to give the best possible care to each individual patient.
As a physician, Dr. Cara strives to help the body to heal itself through giving specific and proper adjustments to the spine, freeing the nervous system of any interference and allowing the body to be in its most optimal state. She is honored to have the ability to share her knowledge and passion on a holistic approach to health and wellness with her patients. Dr. Cara Corbelli looks forward to talking with you about how you and your family can benefit from chiropractic care.
Nitika Achalam
Clinical Herbalist
Nitika Achalam of True Grit Wellness is the resident Herbalist and Energy Healer at A Brighter Birth. Her studies in Anthropology at Virginia Commonwealth University focused on how ancient cultures and societies used plant medicine and ancestral remedies to prevent and treat disease. Nitika is a Clinical Herbalist, Yoga Therapist, Reiki Master and Crystal Energy Therapist with 2 decades experience advocating wellness for the whole person.
She specializes in herbal consultations for women’s wellness, pain management, and family planning and is passionate about formulating herbal remedies tailored to a client’s unique needs. In addition to cultivating medicinal plants, Nitika hosts events to educate the community about practical ways to build relationships with and harness the benefits of plant life.
We at A Brighter Birth suggest adding herbal consultations to your wellness regimen to stay ahead of the curve with preventative care and to support existing medical treatments. Address your wellness concerns in an appointment with Nitika right away. Click here for details on upcoming Yoga Teacher Trainings and related lectures with Nitika Achalam.
Ellie Burke, Certified Life Coach, M. Ed., Yoga & Meditation Teacher
I have spent the last 20 years helping people find their way to happier, more meaningful and connected lives.
Having been through my fair share of difficult life circumstances, internal turmoil, as well as incredibly rich and beautiful life experiences, I have always sought out answers to the big life questions. Drawn to philosophy, exploring the edges of life, and the wish to understand the nature of suffering, I began a many-year immersion into the inner work of both yoga & meditation. After teaching yoga and meditation for 18+ years, becoming trained and certified as a life coach unfolded as a necessary next step in my mission to help people find themselves, let go of who they think they should be and create, instead, the lives that feel most true to them.
My process is a unique blend of coaching tools and strategies developed by Martha Beck, the “original Life Coach,” my own decades-long meditation practice, and my background in education and human development.
I refer to myself as a “generalist” because I work with all types of people in, often, many areas of their lives. I meet individuals where they are, identify who or where they wish to be as a result of our work together, and in a never-one-size-fits-all approach, help to facilitate their process of getting there. We work on the inner world just as much as the outer world.
My work with clients is centered around helping them to deeply connect with who they are and what they want most in life. The actions and course they take from there always results in helping them achieve what they most want – in career, relationships, lifestyle, and/or family.
Ellie Burke, Certified Life Coach, M. Ed., Yoga & Meditation Teacher
I have spent the last 20 years helping people find their way to happier, more meaningful and connected lives.
Having been through my fair share of difficult life circumstances, internal turmoil, as well as incredibly rich and beautiful life experiences, I have always sought out answers to the big life questions. Drawn to philosophy, exploring the edges of life, and the wish to understand the nature of suffering, I began a many-year immersion into the inner work of both yoga & meditation. After teaching yoga and meditation for 18+ years, becoming trained and certified as a life coach unfolded as a necessary next step in my mission to help people find themselves, let go of who they think they should be and create, instead, the lives that feel most true to them.
My process is a unique blend of coaching tools and strategies developed by Martha Beck, the “original Life Coach,” my own decades-long meditation practice, and my background in education and human development.
I refer to myself as a “generalist” because I work with all types of people in, often, many areas of their lives. I meet individuals where they are, identify who or where they wish to be as a result of our work together, and in a never-one-size-fits-all approach, help to facilitate their process of getting there. We work on the inner world just as much as the outer world.
My work with clients is centered around helping them to deeply connect with who they are and what they want most in life. The actions and course they take from there always results in helping them achieve what they most want – in career, relationships, lifestyle, and/or family.
Elizabeth Fuqua
Acupuncturist
Elizabeth Fuqua, L.Ac. is a Nationally Board Certified and state certified acupuncturist licensed by the Virginia Board of Medicine. Elizabeth is a graduate of the Colorado School of Traditional Chinese Medicine’s Master of Science Degree in Acupuncture (M.S.Ac.) program. She was drawn to Traditional Chinese Medicine because it treats the whole person and seeks to understand the root cause of health concerns rather than viewing the body in a compartmentalized way.
Elizabeth’s work focuses on the mind-body connection in seeking to resolve chronic and acute pain, stress, sleep problems, fertility issues, and digestive disorders, among others. In addition, Elizabeth has completed postgraduate coursework in treating conditions related to pregnancy and postpartum – a specialty she has felt drawn to since the birth of her own children in 2019 and 2021.
She truly believes acupuncture can help everyone, no matter where they are in life, and considers it an honor to make a difference in someone’s health and instill lifelong change for the better. In addition to acupuncture, Elizabeth’s sessions offer movement-based therapies, nutrition counseling and lifestyle advice to empower her clients on their health journey beyond the treatment room.
Elise Benoit
Placenta Encapsulation
Elise Benoit is a ToLABOR trained Birth Doula and Cappa trained Postpartum Doula. After the birth of her son 4 years ago, she experienced severe postpartum depression even after an empowering birth. Through her work as a birth doula, she continued to see her clients have beautiful births, but still struggle with energy and emotions during postpartum. She offers placenta encapsulation as a holistic option to balance hormones, replenish iron, increase prolactin for milk production, and boost energy levels during the fourth trimester. Elise originally trained through IPPA, but is currently in the certification process with APPA, a more rigorous training. Elise holds certification in Bloodborne Pathogens and Infection Control for Placenta Encapsulators which meets OSHA’s standards. Elise also offers tinctures and watercolor placenta prints.
Elise Benoit
Placenta Encapsulation
Elise Benoit is a ToLABOR trained Birth Doula and Cappa trained Postpartum Doula. After the birth of her son 4 years ago, she experienced severe postpartum depression even after an empowering birth. Through her work as a birth doula, she continued to see her clients have beautiful births, but still struggle with energy and emotions during postpartum. She offers placenta encapsulation as a holistic option to balance hormones, replenish iron, increase prolactin for milk production, and boost energy levels during the fourth trimester. Elise originally trained through IPPA, but is currently in the certification process with APPA, a more rigorous training. Elise holds certification in Bloodborne Pathogens and Infection Control for Placenta Encapsulators which meets OSHA’s standards. Elise also offers tinctures and watercolor placenta prints.
Stephanie Coleman
Postpartum Doula
Stephanie is a DONA trained Postpartum Doula. Originally a Jersey girl, she and her family have called Richmond home for 3 years. Stephanie is also a licensed attorney and felt called to birth work after attending a conference on breastfeeding, nutrition, and postpartum support. The support she gave her clients and coworkers as an attorney has easily translated into the support she provides for new and growing families.
“I’m a natural cheerleader. I love to see others succeed and I genuinely want people to win at parenting and to be confident in their abilities. I’m thrilled that I am able to help families over the threshold into their new lives. I chose the name HoneyBee Postpartum Support because honey bees labor for the good of the queen and the hive all the while making each flower they encounter their own version of beautiful. That’s my goal as a postpartum doula; to support individuals as they become parents for the good of their family and our community as a whole.”
Telisha Woodfin
Postpartum Doula
Telisha is a Certified Postpartum doula (DTI) and Educator of Infant Massage (Infant Massage USA) that has been supporting children and families across Virginia for over 18 years. In 2020 she founded LIVLoved postpartum support, offering postpartum doula services, infant massage, and parent coaching to new and expectant parents in the metro Richmond, VA area. Additionally, she is the co-founder of “The Momtourage,” an online community for mothers.
As a mother of three, through birth and kinship care, and godmother of seven, I have experienced and shared the experiences of many unique parenting journeys. My lived experiences, coupled with over 20 years as a professional supporting family in early intervention, mental health, and developmental disabilities serve as the foundation of my understanding and insight into each family’s parenting journey. LIVLoved is my call to action, to nurture the physical, psychological, emotional, and spiritual well-being of others by demonstrating love. It is my gift to all families that want to be seen, heard, and supported on their parenting journey. It is my mission for every family that I interact with to give love, receive love, and live loved.
Telisha Woodfin
Postpartum Doula
Telisha is a Certified Postpartum doula (DTI) and Educator of Infant Massage (Infant Massage USA) that has been supporting children and families across Virginia for over 18 years. In 2020 she founded LIVLoved postpartum support, offering postpartum doula services, infant massage, and parent coaching to new and expectant parents in the metro Richmond, VA area. Additionally, she is the co-founder of “The Momtourage,” an online community for mothers.
As a mother of three, through birth and kinship care, and godmother of seven, I have experienced and shared the experiences of many unique parenting journeys. My lived experiences, coupled with over 20 years as a professional supporting family in early intervention, mental health, and developmental disabilities serve as the foundation of my understanding and insight into each family’s parenting journey. LIVLoved is my call to action, to nurture the physical, psychological, emotional, and spiritual well-being of others by demonstrating love. It is my gift to all families that want to be seen, heard, and supported on their parenting journey. It is my mission for every family that I interact with to give love, receive love, and live loved.
Rachel Danneman
The Car Seat Clinic
Rachel is a pediatric registered nurse by trade where she practices her passion of caring for children and their families. It wasn’t until she had her own children when she came to understand the confusion around proper use of one of the biggest safety products we invest in for our children – car seats. After discovering there was a lack of professional resources to turn to in the Richmond area, Rachel decided to become the expert she needed and became a Nationally Certified Child Passenger Safety Technician. Car Seat Clinic was founded to help parents attain peace of mind from the very first ride in the car as a newborn, all the way through their growth and development to using the adult vehicle seat belt.”
Sarah Thorpe: Nurturing Birth + Beyond
IBCLC
Sarah is originally from Maryland but happily calls Richmond home after living in Virginia for over fourteen years. Registered nurse by trade, Sarah brings a unique view to her role as a birth worker. After the birth of her first child, Sarah felt called to birth work and dove in head first. She is a ToLabour trained birth doula, certified postpartum doula and Lamaze certified educator. The last goal on her list was IBCLC! As a part of the A Brighter Birth Collective, Sarah brings comprehensive lactation support to your home. She is specially trained to assess for characteristics of tongue/lip tie, manage supply issues, and educate on various latch issues. Sarah hopes to help you reach your specific lactation goals in the comfort of your home.
Sarah Thorpe: Nurturing Birth + Beyond
IBCLC
Sarah is originally from Maryland but happily calls Richmond home after living in Virginia for over fourteen years. Registered nurse by trade, Sarah brings a unique view to her role as a birth worker. After the birth of her first child, Sarah felt called to birth work and dove in head first. She is a ToLabour trained birth doula, certified postpartum doula and Lamaze certified educator. The last goal on her list was IBCLC! As a part of the A Brighter Birth Collective, Sarah brings comprehensive lactation support to your home. She is specially trained to assess for characteristics of tongue/lip tie, manage supply issues, and educate on various latch issues. Sarah hopes to help you reach your specific lactation goals in the comfort of your home.
Kate Stephenson: Kate Uncorked
Postpartum Meal Plans
Kate is a personal chef with a focus on plant heavy, gut healthy meals for families and new mothers. She founded Kate Uncorked in 2014 after graduating from Ballymaloe Cookery School’s Farm to Fork Food Program in Cork, Ireland on a mission to help people connect to their food in meaningful ways by untethering them from restrictive eating and supporting the creation of new, healthy relationships with food. In 2019, Kate transitioned from private clients to offering weekly meal plans, allowing her to reach a larger community in a more approachable way. All plans are built to satisfy vegetarians and omnivores alike and are always free from dairy, gluten, soy and refined sugar. Her newest plan – Le Mommy Meal Plan – was designed alongside Registered Dietitian Cayla Jablonski specifically with postpartum nutrition in mind. It was created as a gifting service for new mothers and families but is also a great way to treat yourself!
Kate Stephenson: Kate Uncorked
Postpartum Meal Plans
Cooking and eating often feels complicated, but Kayli believes that with the right tools, feeding yourself can be a powerful self-care practice. As a Registered Dietitian, Kayli works with women who are tired of struggling with food and their bodies and are ready to find clarity, peace, and enjoyment with food and nutrition. She uses intuitive eating and mindfulness techniques to help you reconnect with your body’s wisdom and her training in natural foods cooking to help you build confidence in the kitchen. Kayli has extensive experience in plant-forward nutrition and lifestyle medicine to support women in all stages of life including fertility, pregnancy, postpartum, weight concerns, and fueling physical activity. Her holistic and empowering approach to nutrition will leave you feeling healthy, happy, and grounded.
In acknowledgment of the profound disparity among reproductive healthcare for BIPOC and in an effort to prioritize racial equity in birth, A Brighter Birth Birth Doulas will be donating a portion of each of their birth client fees to RVA local Black birth organizations such as: The Doula Project, Birth In Color, Urban Baby Beginnings and Everyday Birth. We will also add to this list as more resources become available.
Classes | Events
May 2022
1 Day Workshop:$150/couple
Saturday 5/14 1-5pm
Series Course: $265/couple
Thursday 3 week series
begins 5/5 – 5/19 6-9pm
Sunday 3 week series
begins 5/8 – 5/22 2-5pm
Breastfeeding Course:
$125/couple
Wednesday 5/18 6-9pm
June 2022
1 Day Workshop:$150/couple
Wednesday 6/8 5-9pm
Series Course: $265/couple
Thursday 3 week series
begins 6/02 – 6/16 6-9pm
Sunday 3 week series
begins 6/05 – 6/19 2-5pm
July 2022
1 Day Workshop:$150/couple
Saturday 7/9 1-5pm
Series Course: $265/couple
Thursday 3 week series
begins 7/14 – 7/28 6-9pm
Sunday 3 week series
begins 7/17 – 7/31 2-5pm
Breastfeeding Course:
$125/couple
Wednesday 7/20 6-9pm
August 2022
1 Day Workshop: $150/couple
Wednesday 8/10 5-9pm
Series Course: $265/couple
Sunday 3 week series
begins 8/14 – 8/28 2-5pm
September 2022
1 Day Workshop: $150/couple
Saturday 9/10 1-5pm
Series Course: $265/couple
Thursday 3 week series
begins 9/8 – 9/22 6-9pm
Sunday 3 week series
begins 9/11 – 9/25 2-5pm
Breastfeeding Course:
$125/couple
9/21 6-9pm
October 2022
1 Day Workshop: $150/couple
Saturday 10/8 1-5pm
Series Course: $265/couple
Thursday 3 week series
begins 10/6 – 10/20 6-9pm
Sunday 3 week series
begins 10/9 – 10/23 2-5pm
November 2022
1 Day Workshop: $150/couple
Saturday 11/12 1-5pm
Series Course: $265/couple
Thursday 3 week series
begins 11/3 – 11/17 6-9pm
Sunday 3 week series
begins 11/6 – 11/20 2-5pm
Breastfeeding Course:
$125/couple
Wednesday 11/16 6-9pm
Melanie was meant to do exactly what she is doing – mentoring and educating people on the full birthing experience. And she does so with the warmest heart and unparalleled grace.” Doula client
Contact
Contact
If you have any questions or would like to learn more, please reach out. We’d love to speak with you.
Prepared. Empowered. Supported.
Copyright 2021. A Brighter Birth.